geekan / HowToLiveLonger
git clone https://github.com/geekan/HowToLiveLonger.git
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A multilingual guide summarizing 64 research studies on diet, exercise, sleep, and daily habits for longer, healthier living.
Why you might care
Aimed at programmers and general readers, it turns longevity research into practical takeaways with links to the original studies. It is available in eight languages and can be read online or offline by opening index.html after downloading the repo.
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stars, 24h · #6,672
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stars, 7 days · #10,513
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stars, 30 days · #2,279
36k
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2.4k
forks · 45 open issues
Star history (as recorded here)
LanguageHTML
LicenseUnlicense
Created2022-04-16 (4y ago)
Last push11d ago
Watchers250
OwnerUser
Seen on GitHub Trending
- 2026-11-02 — #9 monthly in html · +407 ★
- 2026-11-01 — #8 monthly in html · +456 ★
- 2026-10-31 — #5 monthly in html · +491 ★
- 2026-10-30 — #6 monthly in html · +482 ★
GitHub topics
Links
- GitHub: github.com/geekan/HowToLiveLonger
- Homepage: https://geekan.github.io/HowToLiveLonger/
- Releases · Issues · Hacker News mentions
README
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Blurb generated by claude-haiku-5-5 3d ago. Star deltas marked ~ are extrapolated from partial history.